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Branding Coaching

9 TED Talks That Will Change Your Life in 9 Days

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3 Minute Read

Want to get real steps to change your life?

Watch these 9 TED Talks over the next 9 days!!

Each day take 10 minutes to watch one of these talks. They’re packed with lessons on creativity, leadership, productivity and personal growth. No fluff – these talks will change your perspective and inspire real change.

Day 1. Seth Godin - “How to Get Your Ideas to Spread”

Seth Godin is a marketing master. In his TED Talk “How to Get Your Ideas to Spread” he breaks down the science of what makes an idea truly memorable. In a world of noise only the remarkable ideas get noticed. He says we should focus on creating products and services that are remarkable not just ordinary.

 

Key Takeaway: Stop trying to please everyone. Instead find your tribe – those who care deeply about your work – and give them something to talk about.

2: Daniel Pink - “The Puzzle of Motivation”

In “The Puzzle of Motivation” Daniel Pink explores the science of motivation and debunks the old “carrot and stick” approach. Drawing on decades of research Pink explains how autonomy, mastery and purpose are far more powerful than external rewards. If you want to know what really motivates people (including yourself) watch this.

 

Key Takeaway: Focus on intrinsic motivators like purpose, autonomy and mastery to get true engagement and creativity.

Day 3: Tim Urban - “Inside the Mind of a Master Procrastinator”

Ever wondered why you procrastinate even when you know you shouldn’t? Tim Urban’s TED Talk “Inside the Mind of a Master Procrastinator” is a funny and insightful look at procrastination. He breaks down the battle between the “rational decision-maker” and the “instant gratification monkey” that lives in our brains. This talk is both fun and thought-provoking and will help you set deadlines and hold yourself accountable.

 

Key Takeaway: Knowing how procrastination works will help you take control of your time and prioritise effectively.

Day 4: Eduardo Briceño - “How to Get Better at the Things You Care About”

Eduardo Briceño’s TED Talk “How to Get Better at the Things You Care About” is about the concept of the “learning zone” vs the “performance zone”. Briceño explains how to balance learning and performance to get continuous improvement. By dedicating time to deliberate practice and being open to feedback you can make progress in any area of your life.

 

Key Takeaway: Split your time between learning and performing. Focus on growth through deliberate practice and reflection.

Day 5: John Doerr - “Why the Secret to Success is Setting the Right Goals”

John Doerr is a venture capitalist. In his talk “Why the Secret to Success is Setting the Right Goals” he introduces the concept of OKRs (Objectives and Key Results). Doerr explains how setting clear, actionable goals can help individuals and organisations stay aligned and achieve their objectives. This framework has been used by companies like Google to get extraordinary results and can be applied to personal development too.

 

Key Takeaway: Set specific, measurable and ambitious goals to get focus and accountability.

Day 6: Simon Sinek - “How Great Leaders Inspire Action”

In his famous TED Talk “How Great Leaders Inspire Action” Simon Sinek introduces the concept of the “Golden Circle” and explains why great leaders inspire action by starting with “Why”. By focusing on the underlying purpose behind what they do leaders can build stronger connections and get their teams to achieve more. This talk is essential for anyone looking to improve their leadership or build a more compelling brand.

 

Key Takeaway: Start with “Why” to inspire and lead others to a common goal.

Day 7: Susan Cain - “The Power of Introverts”

Susan Cain’s TED Talk “The Power of Introverts” explores the strengths and unique qualities of introverts. She challenges the cultural bias towards extroversion and shows the value of quiet, introspective thinking. If you’re an introvert or work with or manage introverts this talk will change how you see and use those strengths.

 

Key Takeaway: Embrace quiet reflection and deep thinking. Create environments where everyone can thrive.

Day 8: Luvvie Ajayi - “Get Comfortable with Being Uncomfortable”

In her TED Talk “Get Comfortable with Being Uncomfortable” Luvvie Ajayi talks about courage and authenticity. She shares her personal story of speaking up even when it was uncomfortable and encourages others to do the same. Ajayi’s talk is a great reminder that growth is just beyond our comfort zones.

 

Key Takeaway: Be brave and take risks. Growth happens when you step out of your comfort zone.

Day 9: Dao Nguyen - “What Makes Something Go Viral?”

Dao Nguyen is the Publisher of BuzzFeed. In her TED Talk “What Makes Something Go Viral?” she takes a data driven approach to understanding virality. Nguyen explains the elements that make content shareable and how emotions, timing and storytelling play a big part in the spread of ideas.

 

Key Takeaway: Create content that resonates emotionally and socially with your audience to maximise its virality.

Conclusion: Your Blueprint for Real Growth

These 9 TED Talks are a roadmap for anyone looking to grow personally and professionally. Each talk offers a different perspective on leadership, productivity, creativity and personal development. Take 9 days to watch these talks and reflect on the lessons. Ready to transform your life? Hit play, absorb the wisdom and take action.

Remember: Growth begins with knowledge. But it’s what you do with that knowledge that truly counts.

Bonus Video: Nancy Frates

Because we work with the Pete Frates Family Foundation, we have to include Nancy Frates. What a beautiful and powerful TED Talk about her son Pete Frates and the ALS Ice Bucket Challenge:

 

 

Matt Sullivan

Matt Sullivan

Husband + Father | CEO of Torro | Building the internet since 2007.

Matt Sullivan is a seasoned and distinguished figure in the digital marketing and web design industry, with a career spanning since 2007. Renowned for his innovative approach and extensive expertise, Matt has been at the forefront of the industry, building several startups and agencies. As the Founder and CEO of Torro Media, he has cemented his status as a leading authority in the field. His deep understanding of web design, SEO, digital marketing, and Google Ads, honed over more than a decade, has been instrumental in driving business growth and digital transformation.

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